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Cut the tomatoes into quarters. Finely chop the pepper and the red onions.
In the pressure cooker, heat the oil and fry the onion for 5 minutes at a medium heat.
Add the spices and mix.
Add the tomatoes and pepper and cook with the lid on for 10 minutes.
Add the kidney beans and cook for 5 minutes without the lid.
Add the spinach and cook for 2 more minutes.
Season to taste and serve the chilli with grated cheddar and rice and sprinkle with chopped parsley
Tefal’s everyday non-stick, long-lasting cookware range with Thermo-Spot®
Tefal's everyday non-stick, long-lasting cookware range with Thermo-Spot®
Includes:26cm Kadai with Glass lid, Chapati Pan with Non-stick Coating
Exclusively for cooking vegetables: an extremely resistant Tefal frying pan for delicious and nutritious results
Tefal’s advanced non-stick cookware range with Thermo-Spot® lasts up to 2 times longer*
*Tefal Titanium Force coating lasts up to 2 times longer than Tefal Powerglide coating
Taste the comfort !
Tefal's durable and long lasting pots & Pans with Thermo-spot for everyday use.
Stainless-steel, non-stick cookware designed to make cooking simple
Easy to succeed every day
Tefal's Duetto stainless steel sets with Thermo-Spot
Ideally shaped for delicious results
Excellent non-stick performance
Set Includes: 20/24/28cm frypans + 16/18cm saucepans + lids
Express your cooking curiosity
Highly, non-stick, stone-effect cookware range offering durable performance, superb
Highly non-stick, stone-effect cookware range offering durable performance, superb results and easy cleaning
The durable range that lasts up to 3 times longer*
Titanium Excellence coating lasts 3x longer than Tefal® Titanium Force coating
Tefal’s best non-stick cookware range with Thermo-Spot® lasts up to 3 times longer*
*Tefal Titanium Excellence coating lasts up to 3 times longer than Tefal Titanium Force coating
Includes: 16/18/20cm Sauce Pans with Glass lids, 20/26cm Frying Pans with Thermo-spot
24 x Stronger Non-stick* for Easy Cooking Excellence
*24 times stronger non-stick performance versus Tefal Intensy non-stick coating.
Excellent non-stick performance
One Egg Wonder, perfect for single portion cooking
Tefal's premium stainless steel range with Thermo-Spot
Intuition, makes everyday cooking easy.
Easy to use, easy to clean!
Induction compatible stainless steel cookware
Includes: 14cm Milk Pan, 16/18cm Saucepans with Glass Lids, & 20/24cm Frying Pans
Excellent non-stick performance
Our longest-lasting, strongest, safest, non-stick frying pan ever. Durably made with advanced design, it’s the perfect partner for awesome cooking.
Cook your favourites for years to come in these extra-resistant, stone-effect pots and pans
Introducing Tefal Elementary 5-Piece set: the ideal stainless steel starter set for durable cooking performance.
The ideal cookware starter set with Thermo-Spot® for easy, everyday cooking
UK’s long lasting non-stick*, made with advanced design, it’s the perfect partner for cooking.
*Independent abrasion tests of top selling competitor products, 2023.
The best way of cooking day after day
Get inspired!
Highly non-stick, stone-effect cookware range offering durable performance, superb results and easy cleaning.
Easy to use everyday
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